Instrument-assisted soft-tissue therapy that breaks down scar tissue and adhesions to restore smooth, pain-free movement - delivered one-on-one in your home.
The Graston Technique is a proven form of instrument-assisted soft-tissue mobilization (IASTM). Your therapist uses specially designed stainless-steel instruments to glide over the skin and detect areas of scar tissue, adhesions, and fascial restriction - the fibrous "knots" that build up after injury, overuse, or surgery and quietly limit how freely a muscle or tendon can move.
By treating those restrictions directly, the Graston Technique helps reduce pain, improve range of motion, and jump-start the body's natural healing response. At Focus Rehabilitation, it is always applied by a licensed therapist, one-on-one in your home, and combined with the stretching and strengthening that make the results last.
Your therapist blends instrument work with hands-on care and a personalized exercise plan, adjusting pressure to your comfort at every step.
Gentle strokes with the instrument help pinpoint scar tissue and tight fascia contributing to your pain.
Controlled instrument work breaks down adhesions and stimulates blood flow to the area.
We follow with stretching and mobilization so the freed-up tissue moves smoothly again.
Targeted strengthening locks in your gains and helps prevent the restriction from returning.
Tendinitis of the elbow, shoulder, knee, or Achilles.
Plantar fasciitis and stubborn heel or arch pain.
Scar tissue and stiffness after surgery or injury.
IT band tightness and recurring muscle strains.
Limited range of motion from chronic soft-tissue restrictions.
Neck and back tension that hasn't responded to stretching alone.
A trained therapist applies the tools with the right pressure and direction - never a guess or a gadget you use alone.
We immediately retrain the freed-up tissue with the activities you actually do at home.
Relax on your own sofa or table - no stiff drive before or after treatment.
The Graston Technique is especially effective when combined with movement, which makes the home an ideal setting - your therapist can treat a restriction and then have you immediately practice the real tasks it was limiting. It is a valued part of our hands-on, one-on-one approach to lasting soft-tissue relief.
Our in-home Graston therapy is covered by Medicare Part B with no homebound requirement, and we serve Monroe Township, Freehold, East Windsor, North Brunswick, Manalapan, and Princeton. We verify your benefits before your first visit.
It is a form of instrument-assisted soft-tissue mobilization (IASTM). Your therapist uses specially designed stainless-steel tools to gently detect and treat scar tissue, adhesions, and fascial restrictions that limit movement and cause pain.
You may feel mild discomfort or a scraping sensation over tight areas, and some patients notice temporary redness afterward. Your therapist adjusts pressure to keep it tolerable and pairs it with stretching and exercise.
It is often used for tendinitis, plantar fasciitis, scar tissue after surgery or injury, IT band tightness, and chronic muscle restrictions that limit range of motion.
Yes. Our in-home sessions are covered under Medicare Part B just like an office visit, and we verify your benefits before care begins.
Schedule your free consultation today. We'll verify your insurance and answer every question before care begins.